Discussion

For this assignment, you will be completing a 2-3 page research paper on a ""Fad Diet"" (A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements).  

Please cover the following content:

 Briefly describe the diet, including the reason for it being a fad diet

 Discuss the results 

 Discuss whether or not the diet is sustainable 

 Discuss the science (or lack of science) behind the diet

 Discuss, with reasons, whether or not you would recommend the diet to anyone, or whether you would try it yourself